If you’ve heard it once, you’ve heard it twice. Breakfast is the most important meal of the day and proper nutrition will play a major role in your clinical success. Research shows that your brain uses about 20% of your body’s energy or about 320 calories for thinking alone! That said store up on energy with a well rounded breakfast that will fuel you adequately into your next meal. Unfortunately, clinical don’t lend themselves to frequent breaks and require a ton of standing on your feet.
October 30, 2019 (updated March 2, 2021) Published by The Nurse Link