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Topic starter
25/04/2020 4:58 pm
https://blog.ochsner.org/articles/coronavirus-5-self-care-habits-for-healthcare-workers
Biggest things for me to remembers are SLOW DOWN! And maintain routine and structure.
Please share additional things!
26/04/2020 12:45 am
I consider keeping in touch with family and friends part of self care. Have definitely had to make an effort to maintain regular communication because as much as I miss everyone, some days I'm just too exhausted from work to do much of anything.
04/05/2020 9:29 pm
I consider keeping in touch with family and friends part of self care. Have definitely had to make an effort to maintain regular communication because as much as I miss everyone, some days I'm just too exhausted from work to do much of anything.
Same!
